“This high protein muffin hack is going to change your life. Three ingredients, baby!” The Canadian registered dietitian then shared her secret ingredients: a box of protein pancake ...
It’s high in protein thanks to cottage cheese, eggs, and milk, with each four-inch pancake containing 4 grams ... In a large bowl, mix eggs and milk. Add diced vegetables, spinach, and cheese.
The good news is there are plenty of healthier, high-protein options to choose from next time you need a yogurt fix. That's why we chatted with Brittany Lubeck, RD, a registered dietitian and ...
trail mixes, and more," adds Manaker. For some simple and affordable chicken breast, Sabat says to look for Trader Joe's Free Range Organic Chicken. "This chicken is a good high-protein choice because ...