Putting on weight and suffering from mood swings and anxiety were just a few signs that Justin Gayner was struggling with getting older and feeling stuck. When his therapist suggested he seek out ...
CHARLOTTESVILLE, VA – Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at the age of 53. His sudden death has sent ...
Yoga is usually described by practitioners in the Indian subcontinent as a way of life ... As they do various postures, sitting still, stretching arms, abdominal stretches etc, prayer, praise, music ...