India co-sponsored a UN General Assembly draft resolution that was unanimously adopted to proclaim December 21 as World Meditation Day. People participate in a yoga and meditation event in Reston ...

Diljit Dosanjh’s tryst with yoga and manifestation has been a highlight of his Dil-luminati Tour. Here's a deeper look into ...

Bengaluru: Sahaj Yog offers a transformative experience, said Dr Rajiv Kumar, former Vice Chairman of NITI Aayog, at the ...

led by a group of nations including India. The date coincides with the Winter Solstice and falls six months after International Yoga Day. The resolution aims to promote meditation for well-being ...

Harish highlighted that the date coincides with the beginning of 'Uttarayan' in Indian tradition. "December 21 is an auspicious time of the year, especially for inner reflection and meditation,” he ...

New York: In a significant development, India co-sponsored a draft resolution at the United Nations General Assembly (UNGA) to proclaim December 21 as World Meditation Day. The resolution, adopted ...

ðÿ €ü¿Ÿö}ýÞãl™œõ*`ÇͼRK ŒÌXXÀ”qó kþûU™Œªg_a[å{.ÌœÎì&?ði ' îÀæ%›-2 _Y£ Ü—îå•XV¸ÚºzÙE¦šlô}ð‘e} Hëû Æ"vå8áµCùB5 W§ˆÛàß^ 7ÀnI ...

Over the past decade, yoga has evolved from an ancient Indian practice into a global movement embraced by millions worldwide. Similarly, the declaration of World Meditation Day reflects India’s ...

Harish noted that December 21 marks the Winter Solstice, which in Indian tradition is the beginning of “Uttarayana – an auspicious time of the year, especially for inner reflection” and meditation. It ...

Harish noted that December 21 marks the Winter Solstice, which in Indian tradition is the beginning of "Uttarayana - an auspicious time of the year, especially for inner reflection" and meditation. It ...

Check-in with yourself after each yoga session and note whether you are in less or more discomfort. Deep stretching stretches may assist some people ease discomfort, while meditation is the only ...