A ketogenic diet is generally around 70–75% fat, 15–20% protein, and 5–10% carbs per day. Be prepared to be surprised at these top 10 foods that are keto-friendly. More for You ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

With that cooling sensation and crisp flavor, mint tea is popular for a reason. It’s also been associated with a myriad of health benefits. But, is peppermint tea healthy? We talked to doctors ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

Coffee and tea are some of the world’s most popular beverages, and for good reason, as several studies show that people who regularly drink coffee or tea live longer lives and have fewer health ...

our team researched and tested 15 keto meal kits and premade meals and rated each based on cost, variety of meals offered, freshness of ingredients, eco-friendly sourcing and packaging ...

People have been enjoying jasmine tea for many centuries. Both tea and jasmine were cultivated in China during the Tang Dynasty (618-907), and people may have drunk jasmine tea even before that time.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

The growing thirst for matcha, fuelled by posts on social media, has resulted in a global shortage of the green tea powder, puzzling producers and causing specialist stores in Japan to enforce ...