Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...
You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes ...
26 (UPI) --Speed eater Leah Shutkever took home a new Guinness World Record title when she consumed 49 grams of green cotton candy in 60 seconds ... Shutkever would need to eat at least 45 ...