Unless you’re 7 years old or a regular at the local boxing gym, jumping rope probably isn’t part of your daily workout ...

the WOD Nation Adjustable Speed Jump Rope is a solid choice. This rope is designed for speed and precision, which is ideal for boxing, CrossFit, MMA or anyone wanting to train like an athlete.

Jumping rope has millions of views on TikTok while ... It’s also a great warm-up for combat sports like boxing, with many world champion boxers using skipping as a main form of workout.

the next decision is what type of jump rope is best for you. We tested the best jump ropes on the market, including all price points, high-tech models and those with partner apps and attachments.