It’s no secret that Halle Berry has an incredible physique and sculpted figure. The Oscar-winning actress and style icon, 58, ...

Al Roker is an open book when it comes to sharing how he stays healthy. In 2002, after his weight reached 340 pounds, the veteran weather anchor had gastric surgery which helped him lose 100 pounds.

Many coffee creamers contain added sugars, oils and unhealthy fats. Knowing that you’re adding something unhealthy to your ...

Afternoon tea is a terrific way to celebrate Mother’s Day or a birthday for a special person in your life. Or how about ...

Keep Fit Keto Gummies is effective because of the proper combination of herbal substances. Here are a few of the main elements that make those gummies work: BHB (Beta-Hydroxybutyrate): BHB is a ketone ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...