This trait, known as lactase persistence, spreads rapidly in certain regions, especially Europe. Lactase is the enzyme produced in the small intestine that breaks down lactose. Fast-forward to ...
Lactose intolerance develops when your small intestine doesn’t make enough lactase enzyme. This enzyme, made in the small intestine, helps digest lactose, a naturally occurring sugar in milk and ...
The authors noted that each study used a different type of lactic acid bacteria. Talk to Your Healthcare Provider About Lactase Supplements Tablets containing lactase can be taken before eating foods ...
Lactase, an enzyme in the small intestine, breaks down the sugar in dairy products. If your body doesn't make enough lactase, you may get diarrhea and an upset stomach when you eat or drink dairy ...
You can also add drops of lactase to your milk. If you rely on milk and other dairy products to get enough calcium and vitamin D, you may need to adjust your diet to get more from other sources.