For people who are lactose intolerant or are following a dairy-free diet, waffles can be a bit of a 'problem food.' ...

While most of us are familiar with regular milk, ultra-filtered milk is a fairly niche item. We explain that difference ...

If a recipe calls for 1 cup of cow's milk ... is lactose-free and comes in a wide variety of shapes and sweetness levels. Check the label to be sure it doesn't contain any dairy ingredients.

As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...

Oat milk is a lactose-free option that can replace dairy milk in your diet. Know how to make oat milk at home by following this simple recipe. You can make oat milk at home with just a few basic ...

We’ve all heard of people who give their cats cream or milk, but is this something safe? Dairy is a complicated food for ...

Rich and decadent, eggnog is a traditional holiday indulgence. We tasted five popular grocery brands to find the best for ...

I might use 2/3 cup coconut cream or full-fat coconut milk instead of more milk alternative, to add more richness to the finished egg nog drink. By ingredients, this recipe is dairy-free / non-dairy, ...

A person's choice of milk can offer a glimpse into their diet and values: Perhaps they favor oat milk for sustainability; full-fat cow's milk for malty creaminess; or organic three-ingredient ...

Pain and other symptoms of lactose intolerance typically start between 30 minutes and two hours after you eat or drink products with lactose in them, such as milk, ice cream, or cheese. Walking: ...

Soy milk is a lactose-free and nutrient-rich milk substitute ... as suggested by dietician Gauri Anand. Ingredients: Optional: Sweetener (like maple syrup or honey), flavourings (like vanilla ...