Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...

Although some fans claim there are nutritional benefits to drinking raw milk, health experts say any purported benefits do ...

Medically reviewed by Ashley Baumohl, RD You don't necessarily have to rely on high-protein foods like meat, fish, or chicken ...

As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...

Soy milk, produced by soaking, grinding, boiling, and straining soybeans, has become a popular alternative to dairy. Packed ...

Tetra Pak's advanced UHT pasteurised milk technology and packaging solutions are helping dairy businesses keep up with ...

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

The words “fermented” and “dairy” have strong links to nutrition and health that have stood the test of time. But like many ...

Gouda: One ounce contains about seven grams of protein. Technically a semi-hard version, this Dutch mainstay is among the top ...

The recall applies to five Lactaid products: Lactaid Whole Milk, Lactaid 2% Milk, Lactaid 1% Milk, Lactaid Fat Free Milk, and Lactaid 2% Calcium Enriched Milk. The milk products were all sold in ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...