Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...

Dogs who still produce lactase enzymes can still have digestive problems related to dairy, though they're bound to be a lot ...

Married couple Janelle Zou (who goes by Jan), 32, and Kelvin Seow, 31, opened dairy-free ice cream shop Oat & About for a rather ‘selfish’ reason: they’re both lactose intolerant. After all, it isn’t ...

Researchers explain why plant-based milk alternatives actually fall short of the nutritional punch in cow's milk.

Mongolia's unique relationship with dairy raises a fascinating question: how do people who are genetically lactose intolerant thrive on a milk-heavy diet? Archaeogeneticist Christina Warinner and her ...

Rich and decadent, eggnog is a traditional holiday indulgence. We tasted five popular grocery brands to find the best for ...

As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...

Casein protein powder is an excellent addition to your diet, rejuvenating muscles and facilitating weight loss.

A cortado is a delicious and energizing combo of espresso and milk, but it's important to understand what makes it different from a cortadito or noisette.

How risky is raw milk, and are the health benefits worth the drawbacks? Experts on both side of the udder share their ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...