Looking to add nutritional yeast to your diet but unsure what it is? Here’s what experts want you to know first.

Gouda: One ounce contains about seven grams of protein. Technically a semi-hard version, this Dutch mainstay is among the top ...

The FDA grapples with labeling standards even as the Dietary Guidelines Advisory Committee pushes for plant-based dairy and ...

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Here is my honest Bloom Nutrition greens review. Powdered greens are a dietary supplement that help you get your recommended daily intake of vitamins and minerals found in vegetables and superfoods.

All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels. The Latest Boosting your intake of these foods could improve your vitamin B12 ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

Your favourite food and drink may contain added sugars that add to your daily intake and could prove unhealthy in the long ...