Luckily, there are supplements containing the lactase enzyme available which aid in lactose breakdown in the small intestine, providing potential relief. When searching for the best lactase enzyme ...

Here, gastroenterologists and dietitians explain. Lactaid is a brand of supplements and food products that have a digestive ...

Take it before your meal. Lactase supplements: Also known as Lactaid or Digest Dairy Plus. This supplement helps you digest sugar in dairy products. Simethicone: This is known as Gas-X or ...

Casein protein powder is an excellent addition to your diet, rejuvenating muscles and facilitating weight loss.