Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Focus on a diet rich in whole grains, lean proteins, healthy fats, and plenty of vegetables. Avoid refined carbohydrates, ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Carb counting is an important part of eating for type 2 diabetes. A dietitian can help you figure out how many grams of carbohydrates to eat at each meal. In order to keep your blood sugar levels ...

However, people with conditions like diabetes or who are watching their weight should take special care to eat these vegetables in moderation. There is no clear-cut definition of what “starchy” means ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

For example, eating minimal carbs but a high amount of saturated fat from animal products and coconut oil is more likely to work against heart health goals. Metabolic syndrome is a cluster of ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

Looking for the best diabetic protein powders? Check out top options to help manage diabetes effectively and make an informed ...

R.M. Anjana, managing director, Dr. Mohan’s Diabetes Specialities Centre, said that a previous study had revealed that keeping carbohydrates at 50%, proteins at 20%, fat at 25% and fibres at 5% ...