“Most of the food we eat is processed,” says Dr ... But if you were vegetarian or vegan and preparing all of your meals from scratch, and have upped your intake of these processed options ...
Whether you're taking part in the annual Veganuary pledge or you're just looking to cut down on your meat consumption, finding some vegan alternatives can have huge health benefits. Vegan foods ...
Experts are warning that people eating a vegan diet need to make sure they get enough ... and dietetics at King's College London, said: "Of all the micronutrients, B12 is the one we're most ...