There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure . Yet, the American ...

The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease. While sodium is a ...

A Low-Glycaemic Index (low-GI) diet focuses on choosing foods that have a minimal impact on blood sugar levels, which is essential for long-term health. The Glycaemic Index (GI) measures how ...

READ MORE: Doctor names 'number one superfood in the world' that lowers high blood pressure READ MORE: 'World's healthiest meat' is 'extremely nutritious' and rich in vitamins The DASH diet emphasises ...

It's been listed as the "world's second best diet" and one to follow if you want to prevent or stop high blood pressure ... whole grains lean protein low-fat dairy. At the same time, it limits ...

Chia seeds is a valuable addition to the diet considering ... which acts as a blood thinner. However, chia seeds may interact with blood pressure medications, potentially leading to low blood ...

The most commonly used and believed-to-be safe blood pressure medications may be damaging the kidneys. We need to accurately understand the effects of long-term use of RAS inhibitors on the kidneys." ...

While genetics and age can make you more susceptible to high blood pressure, lifestyle factors, including diet, can also play ... includes checking labels for low-salt options and reducing ...

could be the secret to lowering blood pressure and reducing inflammation – it even packs a hefty protein punch. The Fast 800, which is a health and diet regimen developed by the recently ...

"To maintain a healthy blood pressure and diet, you must start your day off correctly ... oranges or bananas and low-fat Greek yogurt with chia seeds. Related: Want To Improve Your Heart Health?