There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure . Yet, the American ...

The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease. While sodium is a ...

A Low-Glycaemic Index (low-GI) diet focuses on choosing foods that have a minimal impact on blood sugar levels, which is essential for long-term health. The Glycaemic Index (GI) measures how ...

We tested wrist and arm cuff blood pressure monitors from big-name brands including Boots, Braun and Omron. The best blood pressure monitors provide accurate readings and are user-friendly. Our tough ...

Hypertension can cause serious complications for both the pregnant person and the fetus. These include preeclampsia, eclampsia, and HELLP syndrome (hemolysis, elevated liver enzymes, and low platelet ...

READ MORE: Doctor names 'number one superfood in the world' that lowers high blood pressure READ MORE: 'World's healthiest meat' is 'extremely nutritious' and rich in vitamins The DASH diet emphasises ...

It's been listed as the "world's second best diet" and one to follow if you want to prevent or stop high blood pressure ... whole grains lean protein low-fat dairy. At the same time, it limits ...

Glucose builds up in your blood, and your liver turns it into fat. Certain fats in your diet can help your body use insulin better. That means your cells can take in glucose and your liver doesn't ...

High blood sugar levels, also known as hyperglycemia, can result in diabetic ketoacidosis (DKA) if insulin levels are low. DKA is a medical emergency. Symptoms include: shortness of breath breath ...

Even if you know you aren't in poor health, there are always benefits to tracking your blood pressure. For starters, it can tell you about your overall cardiovascular health and help you monitor ...