Looking to protect your heart or following a low-fat diet? These healthy fast-food orders should be your drive-thru go-tos.

The answer might be eating more low-GI ingredients at lunch. A Low-Glycaemic Index (low-GI) diet focuses on choosing foods that have a minimal impact on blood sugar levels, which is essential for ...

KUALA LUMPUR – Fugitive businessman Low Taek Jho, better known as Jho Low, may be hiding in Myanmar under the protection of its military generals, said lawyer Muhammad Shafee Abdullah.

Research shows that following a high-protein diet supports weight loss and can help you avoid regaining the weight after it is lost. Many high-protein foods are also low in fat. A food is considered ...