A low-sodium diet is one of the most important measures to control certain health disorders, such as high blood pressure, ...

Sandra Nowlan tested hundreds of recipes for her books on Dietary Approaches to Stopping Hypertension – then a doctor warned ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Tekcapital (GB:TEK) has released an update.Pick the best stocks and maximize your portfolio:Discover top-rated stocks from highly ranked ...

Here are the healthiest low-sodium salad dressings around. Say goodbye to whipped coffee and banana bread, and hello to the latest food and drink trends of 2021: good for you and the environment.

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Kidney stones are a painful condition that affects millions of people around the world. These hard deposits form in the ...

An expert dietitian has shared their picks for healthy Panda Express items you can choose next time you're at this fast-food restaurant.

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Deli meats vary widely in fat and sodium content. Leaner choices like turkey or chicken tend to have less saturated fat, ...

“The DASH diet is very similar in concept to the Mediterranean diet but has an emphasis on low sodium intake for heart health ...