People who prefer to drink loose leaf tea might be on to something: Scientists in Spain have found microscopic evidence of ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

When you think of high-protein foods, your mind probably goes straight to meat, eggs, and TikTok's favorite cottage cheese.

• Create a healthy home environment Your home environment plays a huge role in shaping healthy habits, so it is vital to stock your kitchen with nutritious, teen-friendly snacks like fresh fruit, nuts ...

Do not go cold turkey It’s no secret that sugar is hard on your health. According to Harvard Health, the consequences of high sugar intake can increase your risk for heart attack and stroke. But ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Read on to discover six delicious wines under $15 that help you ratchet back your alcohol consumption, sugar intake and calorie count. Because January can be just as fun as December. Maybe even ...

The teas and foods are generally served at a high table, such as a dining room table or counter, hence the name, “high tea”. Originating in the mid-1800s, afternoon tea was taken to stave off hunger ...

Choose from Green Tea Icon stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...