After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Dr. Roxanne Sukol, retired vice chair of executive health at Cleveland Clinic, will discuss the advantages of a Mediterranean ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Turkish cuisine is diverse, vibrant, and loaded with flavor. Here’s how to make some of Turkey’s tastiest dishes with plants.

Elderberries, long used in traditional medicine, are now backed by science for their health benefits. A study reveals that ...

With a combination of the Mediterranean diet and the DASH diet, cognitive decline in older adults can be managed.