In a league stuffed with back-to-back tilts, three games in four nights and travel at all hours, recovery is critical for ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Whether you're serving them as a tea-time treat, a breakfast option, or a party starter, this snack is sure to win hearts.

As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...

The 6-6-6 walking workout advises people to walk for 60 minutes a day, either at 6 am or 6 pm, with a 6-minute warm-up and ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

In late 2012 we released our original report on arsenic in rice, in which we found measurable levels in almost all of the 60 rice varieties and rice products we tested. Our most recent testing and ...

Walking is important for weight loss and body health. By walking for a few minutes every day, you can keep your heart and ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...