A study published in The American Journal of Clinical Nutrition found that snacking on nuts can lower systolic blood pressure ...

Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

High blood pressure, also known as hypertension, is a common health problem that increases the risk of heart disease and ...

Is there a connect between low blood pressure and lack of Vitamin D? Here is what we know about the connection. Read on to know how to boost Vitamin D in winters.

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

A daily dose of magnesium could be the key to reducing blood pressure, thanks to its ability to relax and ... READ MORE: ...

Making dietary changes can greatly help in managing clogged arteries. Including heart-healthy foods like fruits, vegetables, ...

ITV favourite Dr Amir Khan has shared a common habit that could actually be lowering people's blood pressure. The GP chatted ...

Rooibos tea, famous for being caffeine-free, has become a popular choice due to its health benefits. Packed with antioxidants ...