Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Brimming with essential vitamins, minerals and antioxidants, I call this chopped quinoa salad ‘nature’s multivitamin’ because ...

Celebrate the New Year with a delectable spread of gluten-free treats that are sure to impress. These treats will make your ...

Chocolate-covered Valentine strawberries are a classic romantic gift, and making them yourself adds a personal touch that ...

Among the many options available, one fruit stands out for its surprising protein content, passion fruit. This tropical fruit is changing the way we think about protein sources, offering a unique ...

Jan. 9, 2025 — International research has found almost 30,000 wild species have been traded in the United States, according to data captured by US wildlife trade monitoring organization Law ...

The 15th edition of the Natures Gentle Touch Natural Hair Workshop brought together a diverse group of Nigerian women seeking practical guidance on natural hair care. Known for its focus on ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Traditionally, people used dried monk fruit in herbal medicines. Today, monk fruit is most popular as a natural sweetener. The fruit’s extract contains substances called mogrosides, which are ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.