We know that too much sitting is bad for us, but a new study adds an important detail: if you spend more than 10-and-a-half hours a day sitting or lying down, regular exercise might not be enough to ...

China’s central government urged local authorities to offer handouts to people struggling with the cost of living, Xinhua News Agency reported, citing a notice from the Ministry of Civil Affairs.

The Biden administration announced another $4.28 billion in student loan handouts as President Biden and Vice President Harris prepare to leave the White House. The massive loan handout will give ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...

If you are short on time and space, here is a cheap, effective way to get stronger. If you are short on time and space, here is a cheap, effective way to get stronger. Credit... Supported by By ...

Using microfluidic devices, the neurons formed diverse and functional networks, resembling those seen in living nervous systems. These networks exhibited complex activity patterns and showed neural ...

The phrase "neurons that fire together, wire together" describes the neural plasticity seen in human brains, but neurons grown in a dish don't seem to follow these rules. Neurons that are cultured ...

While this is not a “quick fix of the very complex problem of physical inactivity,” short bursts of movements may help some people develop a more consistent exercise habit over time, Stamatakis said.

Physical activity can help you fall asleep faster and sleep better—but timing matters. Exercising too close to bedtime may make sleep problems worse. “Exercise, especially vigorous or high intensity, ...