Sinus infections affect millions each year, leading to blocked nasal passages and pressure around the face. Recognizing signs ...

Experts caution against aggressive nose-blowing during a cold, as it can worsen symptoms and lead to complications like sinus ...

Forceful blowing can actually worsen your cold symptoms. Nose blowing “gives you temporary relief ... The saltwater solution ...

Postnasal drip — the constant feeling of mucus trickling down the back of your throat — is often linked to sinusitis (a sinus ...

Gentle blowing can help keep the mucus under control. But many experts say it’s much better to use nasal saline in a neti pot ...