Lactose intolerance pain can often be lessened immediately by using over-the-counter (OTC) medications that treat gas, bloating, and diarrhea. These uncomfortable symptoms are produced when your body ...

Found in a variety of foods such as certain fruits, vegetables, dairy, and grains, FODMAPs can ferment in the gut, causing ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Luckily, there are supplements containing the lactase ... lactase enzyme that works in harmony with our body to help us digest dairy. It is also easy to use, and we can take it every time we ...

Lactose intolerance develops when your small intestine doesn’t make enough lactase enzyme. This enzyme, made in the small intestine, helps digest lactose ... can help you make dietary choices ...

You may take probiotics to help ... and supplements: from soil to bottle,” Currin-Sheehan said. CFU count guaranteed through best-use date when product is stored properly dairy-free contains ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or ...

One common source is supplements ... It seems to help fight diarrhea and other digestive problems. If you choose yogurt or another dairy food, look on the label for the phrase "contains live ...

Digestive enzymes supplements can help to improve digestion ... Enzymes is a well-made supplement that contains no yeast, dairy, egg, gluten, corn, soy, or wheat. It also contains no sugar ...

The importance of digestive health for well-being is in the news these days. Researchers continue to examine how a diverse ...

Discover the 5 key benefits of Greek yogurt, including its high protein and probiotic content, perfect for strengthening ...