You may need Lactaid pills (or lactose-free food products ... Lactaid is a supplement that can help you better digest dairy, ...

These people can’t digest lactose, the sugar naturally found ... using over-the-counter lactase enzyme replacement pills in order to help you tolerate dairy products. Lactose-free cow’s ...

One common source is supplements ... It seems to help fight diarrhea and other digestive problems. If you choose yogurt or another dairy food, look on the label for the phrase "contains live ...