A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...
A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...
We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...
The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...
Therefore, it is important to acknowledge that junk food, though culpable in diet-related diseases, is also used to stigmatise more affordable ... We have indicated which ingredients appear most ...
Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...
The Mediterranean diet wins top honors in U.S. News & World Report's 2025 report, ranking as the best overall diet for health ...
A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...
Terms such as ‘meatless sausage’ or ‘plant-based burger’ are too generic and should be replaced by more specific wording such as ‘chickpea sausage’ or ‘soy-based burger,’ says the FDA. In new draft ...