Whether you're a vegetarian or simply looking to incorporate more meat-free meals into your diet, here's a list of the best vegetarian fast-food choices. Plant-based and vegan protein powders can ...

A new archeaological study reveals that ancient human diets were more diverse than previously thought, challenging the ...

I’m a food writer ... so it allowed me to quickly see my plant intake at a glance and determine whether I needed to beef anything up—pun intended. (A list-based tracker would also work ...

The best ones, like the ones on our list, offer creative ... Sprinly is a great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.