Successful affirmations are ones that students themselves believe in. Focus on a growth mindset rather than an end result. Listen before acting on behalf of your child. Children's mental health ...

Former Strictly Come Dancing professional Oti Mabuse has been praised online for using positive affirmations to help calm her nerves before sky diving out of a plane during the first episode of ...

🌤 Download the audio for this guided meditation ... 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations.

I am capable and strong. You are strong enough to tackle any hurdle like a warrior, you just need to remind yourself of your inner strength and abilities. It's important to remember yourself that ...

Start your day with this 5 minute meditation for positive energy, relaxation, mindfulness, and gratitude. Cleanse your energy and reset your mind with positive affirmations. Great for beginners ...

Over 100 episodes, which were released nearly daily during the season, are available for free, each with a different positive theme that promotes self-awareness, self-control, or self-confidence. The ...

There’s something wonderfully reassuring about giving yourself a good pat on the back––and that’s what positive affirmations do. Although you might feel self-conscious or skeptical at first, there’s ...

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