A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.
A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or ...
In the U.S., more than 85% of people 65 and older don't get the recommended amount of exercise. That's according to a survey from the Centers for Disease Control and Prevention published this week.
That means they're getting at least 2 1/2 hours of moderate cardio and two days of muscle-building exercise each week. Greg Bauer is 76 years old. He's president of the Senior Center Council ...
Delaying retirement is a financial necessity for some seniors, while for others it’s a way to stay engaged and productive. No matter the reason, Americans today are staying in the workforce ...
You may be doing the recommended 150 minutes of moderate to vigorous exercise every week but that’s not enough to neutralise the damage done by sitting long hours at work. A new study suggests that ...
We will unpack, inspect for damages, assemble and set up your product An adult must be present upon delivery This service does not include haul away or disposal of other items This service does ...
According to the senior advocacy group AARP, 26% of U.S. adults aged 50 and older are gig workers. Read on to find out which jobs offer the opportunity to earn extra money while still maintaining a ...
Find out how we test here. Whether you’re looking for yourself, or for someone else, we’ve rounded up some of the best TVs for seniors on the market today to kick-start your search. When it comes to ...