Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

Arsenic, cadmium, lead and mercury were all found in protein powders studied by the Clean Label Project. By the numbers: 47% ...

While you’re most likely getting enough protein from the foods you eat, many people opt for protein shakes as a quick, ...

A new report from the Clean Label Project says some popular protein powders may actually be poisonous. The report found “disturbing” levels of lead and cadmium in over-the-counter protein powers, with ...

Scientists reveal the truth about post-workout protein timing and why the 30-minute rule might not be as crucial as we ...

We know the struggle of trying to make gains. It can sometimes feel like a slog, especially if you're someone who enjoys good ...

Premade protein shakes can help there, but picking the right one can be difficult. If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found ...