Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...

A new report from the Clean Label Project says some popular protein powders may actually be poisonous. The report found ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Wheaton Restaurant Week returns from Jan. 16-26, with over 20 local eateries offering special menus and discounts to attract ...

Under a new partnership, Yelp created a web page featuring the Hayward Restaurant Month participants and their offerings.

The Nutribullet Flip blender is ultra portable, perfect for on-the-go smoothie sipping. However for portability it sacrifices ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

Under a new partnership, Yelp created a web page featuring the Hayward Restaurant Month participants and their offerings.

PSA: Getting intentional about your well-being doesn’t have to be groundbreaking or bank-breaking. Instead, you can boost ...

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.