Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

While you’re most likely getting enough protein from the foods you eat, many people opt for protein shakes as a quick, ...

Premade protein shakes can help there, but picking the right one can be difficult. If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Scientists reveal the truth about post-workout protein timing and why the 30-minute rule might not be as crucial as we ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

Dutch Bros has officially said goodbye to its holiday drinks as it rolls out two new cereal-inspired flavors: Cinnamon Swirl ...

A new report from the Clean Label Project says some popular protein powders may actually be poisonous. The report found “disturbing” levels of lead and cadmium in over-the-counter protein powers, with ...