These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Discover the best high-protein oatmeals to fuel your day. Boost your protein intake with these delicious and nutritious ...

If adopted, the new guidelines would emphasize plant-based proteins and also encourage people to eat more whole grains and ...

If you struggle to eat enough protein each day, use this visual guide to visualize what 100 grams of protein looks like for ...

Three individuals were arrested in Noida for producing and selling adulterated protein powder through major e-commerce ...

With so many to choose from — each with its own list of potentially unfamiliar ingredients — those new to protein powders might find it hard to know which is the right one for them.

"There’s strong evidence to suggest that a dietary pattern that is high in beans, peas and lentils is associated with lower ...

As a lifelong eggnog enthusiast, I’ve always relished the creamy richness of traditional eggnog. As a registered dietitian, ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

What tastes best in a protein powder is subjective. Some people like sweet powders, and some prefer no flavor at all. Of the products on this list, Rival Nutrition Clean Gainer has the most flavor ...