Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts.

Unlock the secret to boosting your energy and simplifying healthy eating with high-protein meal prep tips from a busy ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

As a lifelong eggnog enthusiast, I’ve always relished the creamy richness of traditional eggnog. As a registered dietitian, ...

If adopted, the new guidelines would emphasize plant-based proteins and also encourage people to eat more whole grains and ...

Saturday marks the beginning of the Liberal government’s two-month GST/HST holiday that it says will give Canadians a break ...

A league of scientists are calling for a critical discussion on the dangers of life forms made up of 'mirror-image molecules' ...

Made-to-order hotdogs, bananas and sodas topped the list as the most popular items ordered from convenience stores this year, ...

We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where ...

The Institute for Clinical and Economic Review (ICER) has published its annual report on "unsupported" price increases for medicines that it says have added around $815 million to US drug spending.