When trying to lose weight, many of us assume deprivation is the way to do it. Smaller portions and less snacking throughout ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

A lot of fitness enthusiasts consume protein powders for their nutrition needs, however, there are a lot of misconceptions ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Looking up your protein in take? This delicious, shopper-approved protein powder is on sale for 30% off on Amazon - details!

Cohn and Pasquariello say shakes, bars, and high quality ... mistakes when they make changes to their daily protein intake to help lose weight or build muscle mass. Protein needs vary based ...

When I had the opportunity to try The Collagen Co’s Glow Shakes, touted to be one of the best weight loss shakes on the market, I jumped at the chance. Not having to cook or think about what my next ...