Looking for a nutritious and refreshing start to your day? A broccoli smoothie is a perfect way to load up on vitamins, ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Hailey Bieber's smoothie with Erewhon is going viral: sugar-free strawberry jam, coconut, avocado, almond milk, dates, maple ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

This winter season, try incorporating the easy and healthy recipes in your breakfast to nourish your body without cooling it ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.

We all know that a 9 o’clock dinner consisting of a ribeye steak, creamed spinach and several glasses of Cabernet Sauvignon isn’t a recipe for ... that are key to healthy sleep.

AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...