Fruit and vegetable juices might seem like healthy options – but are they actually something we should be drinking?
There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...
Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...
Wash the water chestnuts thoroughly and boil in a pressure cooker, adding enough water and 1 tsp salt. Pressure-cook over ...
It's hard to equate chocolate mousse with creamy savory mayonnaise, but this off-putting name was initially used to describe ...
For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...
A healthy living Instagram account shared the ultimate smoothie recipe for weight loss – and it only requires two ingredients ...
It can be hard finding a suitable method to lose weight but one drink could be the answer to your prayers. This ...
Cheap leafy green should be eaten as much as possible because it also helps with inflammation, diabetes and staving off ...
DNA is like a blueprint for our bodies, containing instructions for how we grow, function, and stay healthy. Within DNA, there are genes that carry specific directions, such as determining our eye ...
The conference brought together researchers and advocates as well as policymakers to discuss ways to advance women’s health research.
Hope for a much-needed treatment for the common pregnancy complication pre-eclampsia has been raised by a successful test of ...