High blood pressure is a medical condition that affects millions of Americans ... In addition, the information shows that the ...

Fruit and vegetable juices might seem like healthy options – but are they actually something we should be drinking?

Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

DNA is like a blueprint for our bodies, containing instructions for how we grow, function, and stay healthy. Within DNA, there are genes that carry specific directions, such as determining our eye ...

Hope for a much-needed treatment for the common pregnancy complication pre-eclampsia has been raised by a successful test of ...

Apple is planning to add a 'texts via satellite' and blood pressure monitoring features to the next-generation Ultra ...

These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood ...

Whether you’re hiking up a mountain or just walking from shop to shop, trips are often full of exercise. “This will improve ...

Janelle Adorno and her husband started the Dream Center and food pantry in 2008, first in Orlando and now in St. Cloud, ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

This high-fiber sandwich features a tangy yogurt spread for a probiotic boost, plus shaved asparagus for a healthy dose of prebiotics to support a healthy gut. Shaved asparagus is a great way to ...