The researchers suggest that irregular sleep patterns may disrupt the body’s natural rhythms, potentially affecting heart health. While the study had a large sample size, it’s important to ...

Left-handed pitcher Garrett Crochet of the Chicago White Sox is not only the top name available on the trade market, but he makes perfect sense for the Red Sox. Boston doesn't have a single lefty ...

“Small variations are fine, but consistent sleep patterns improve sleep quality, boost mood and cognitive function, and lower the risk of health issues like heart disease and diabetes,” he sai ...

and we’ll see how things play out with Juan Soto,” Morosi said Wednesday when it comes to the Garrett Crochet trade market. “You think about the Red Sox and how disappointing this past ...

Even individuals who managed to get the right amount of sleep, but had irregular sleep patterns, were still at a heightened risk for heart disease. "Getting enough sleep isn't enough. The key is ...

If that is the case, you could be increasing the risk of suffering two major medical emergencies. Irregular sleep patterns increase the risk of conditions such as stroke, heart failure and heart ...

Do you go to bed and wake up at different times every day? If that is the case, you could be increasing the risk of suffering two major medical emergencies. Irregular sleep patterns increase ...

Rather than go down that rabbit hole, the Red Sox could control their own fate by trading for Garrett Crochet. While the left-hander was on a pitch count down the stretch, he still threw over 146 ...