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Ghee for weight loss? Strength training at least once a week to burn fat? Here are 8 simple weight loss habits a nutritionist and lifestyle coach recommends.

The "Western diet" may contribute to pain. A diet high in processed foods and low in natural produce can exacerbate chronic ...

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

Gavin and Stacey star Ruth Jones has undergone an incredible weight loss transformation in recent years after giving up on ...

My doctor recommended that I lose weight but with a busy schedule, I was not able to go to gym regularly ... I followed this product with a healthy diet and regular exercise at home. This product ...

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It's been six months since I accidentally poisoned myself with a weight-loss jab I shouldn't have taken. But while the memory ...

Are you still gaining weight even after proper exercise and diet? Read on to understand why this may cause a problem.

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.