Their main function is to generate energy, providing the body with glucose which is converted to support bodily functions and ...

Noel admitted that he had fallen into the trap of being a 'bystander' in his own life due to his struggles with his weight - ...

Research about fat burners on the internet and you will come across tons and tons of data, most of which is conflicting even. But there's one universal fact that's accepted by one and all.There's only ...

The Christmas season not only brings coziness and a festive atmosphere, but also many a challenge: punch, mulled wine, hearty ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Ghee for weight loss? Strength training at least once a week to burn fat? Here are 8 simple weight loss habits a nutritionist and lifestyle coach recommends.

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

Gavin and Stacey star Ruth Jones has undergone an incredible weight loss transformation in recent years after giving up on ...

My doctor recommended that I lose weight but with a busy schedule, I was not able to go to gym regularly ... I followed this product with a healthy diet and regular exercise at home. This product ...

Ruth Jones, star of TV series including Gavin and Stacey and Little Britain, has been open about her weight loss journey in ...

It's been six months since I accidentally poisoned myself with a weight-loss jab I shouldn't have taken. But while the memory ...