Pepper Lunch is now called a global culinary sensation, and the dishes at the restaurant ultimately justify the title. The ...

I found this butternut squash risotto recipe that's only 330 calories, but if you have the time to spare, tweaking the method ...

To lose weight, you need to be in a calorie deficit, meaning you consume fewer calories than your body burns. However, ...

Discover the health risks and surprising benefits of sushi. Learn how to enjoy it safely and make healthier choices for your ...

In late 2012 we released our original report on arsenic in rice, in which we found measurable levels in almost all of the 60 rice varieties and rice products we tested. Our most recent testing and ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...