If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Brooks Glycerin 21 Running Shoes are now on sale for $130—a modest but always welcome $30 discount on their normal $160 ...

While walking barefoot can feel calming it may worsen certain conditions Learn about the risks and the importance of ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

The easy test was invented by fitness trainer Chris Hinshaw and has gone viral on social media. It can test for stability and ...

The best indoor cycling shoes make it comfortable and easy to ride your bike indoors. What does that mean though? Indoor cycling is one of the fastest growing segments of the sport but it’s not ...

The best diabetes medication for kidney disease can vary depending on the severity of your kidney damage. You may need a medication that doesn’t require dose adjustment based on your kidney ...