Sleep headphones can help you get better sleep. Here are the best ones you can get, ranging from noise-canceling earbuds to Bluetooth headbands, tested by CNET’s experts. Aly Lopez is a writer ...

Talk with a doctor if you or someone you know has trouble sleeping. You may see benefits from lifestyle changes or medication, depending on the cause. A primary sleep disorder means there is not ...

If you prefer complete darkness when drifting off to bed at night, a sleep mask is a great way to block light and catch a snooze. The best sleep masks are ones that are good for light sleepers ...

People with dementia, especially those in the later stages, can often spend a lot of time sleeping. This can sometimes be worrying for carers, friends and family. Find out why a person with dementia ...

Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine commonly used to treat allergies that is also sometimes used as a sleep aid for insomnia. Benadryl is only intended for the ...

Others include an alarm, so you won’t need to worry about sleeping through your own. Although it’s recommended adults up to the age of 64 need between seven and nine hours of sleep per night ...