Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.
If it suddenly feels like you’re sleeping or feeling groggy more than you’re awake, you may be sleeping too much—also known as oversleeping or excessive daytime sleepiness (EDS). The ...
Some people find sleeping in socks cozy and soothing, while others like the warmth socks provide in the winter but find them intolerable during the summer. Still others hate the idea of wearing ...
African trypanosomiasis, or sleeping sickness, is a disease caused by a parasite and spread by the tsetse fly in sub-Saharan Africa. Infections begin with mild to moderate symptoms like fever and body ...
The best Gyarados ex deck in Pokemon TCG Pocket uses Vaporeon to provide ‘mons with Energy where needed, and doesn’t actually require that you use Gyarados ex at all, given that Vaporeon does ...
Sleep headphones can help you get better sleep. Here are the best ones you can get, ranging from noise-canceling earbuds to Bluetooth headbands, tested by CNET’s experts. Aly Lopez is a writer ...
Like sleep masks, blackout curtains can block out light that prevents you from sleeping. Unlike eye masks, they don’t offer direct contact. For some, this can be a benefit. Whether you prefer a ...
If you dream of sinking into a supersoft hotel bed every night but don’t want to spend Ritz-Carlton money to buy a whole new mattress, you could do with a plush mattress topper. Mattress toppers ...
The best ear plugs for sleeping help reduce unwanted sounds while you nod off, whether it's traffic or a partner snoring. We tested the most popular silicone, foam and wax, reusable and disposable ear ...
Talk with a doctor if you or someone you know has trouble sleeping. You may see benefits from lifestyle changes or medication, depending on the cause. A primary sleep disorder means there is not ...