This simple yet energising smoothie is rich in vitamin C and antioxidants. Blend together blueberries, blackberries, cherries, bananas, almond milk and honey. Add a dash of cinnamon to enhance its ...
While many high-protein smoothies hit their macro targets with ... based power players—tofu and peanut butter. Subbing in coconut water for plain ol' H2O instantly boosts the sweetness, without ...