Amazon just released all kinds of winter fashion starting at $9. Shop the 50 best new winter clothes, including puffer coats ...

But some folks have a block (no pun intended) when it comes to starting yoga. Let us knock that out of the way for ya. To the uninitiated, yoga can seem intimidating — the ancient roots ...

If you are looking to improve your health this year, yoga instructor, Kat Raedy joined 17 News at Sunrise with a few yoga ...

The most interesting of Lenovo's announcements at CES this year is a trio of new Yogas and a ThinkBook with a rollable ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

Heart disease is one of the leading causes of death worldwide, especially among people over 60. While the risk of heart ...

Yoga asanas can also help you with weight loss. Here are some of the yoga poses for weight loss that you can start your year with. This pose is also known as Warrior II. It helps to tone the ...

Starting yoga is a fantastic way to boost strength, increase flexibility and better manage stress. But if you’ve never been to a yoga class before, it might seem a bit daunting and you probably ...

There's every reason to begin your yoga practice now. With evidence that a regular practice can improve flexibility, balance and strength, enhance mobility, sleep and mental health and reduce pain and ...